I decided to highlight this particular attachment style since it gets a really bad rap online. People call these folks heartless, cold and hopeless. I think it is important to understand without judgment because it’s the only way to make a truly accurate assessment. Even securely attached people can have dismissive avoidant behaviors and traits, …
“It’s all about fabric. Cotton and linen are breathable in summer. Natural fibers in winter are also important.”
Companies use many marketing tricks to convince people to buy certain products. To help you make the right purchasing decisions focus on your skin needs first. Also, do your research on what ingredients are scientifically proven, beneficial, and safe.
Summer is the time to head out east to the beach. The Hamptons weather is never predictable and it’s a challenge to pack light for the jitney or train ride. So you may be asking, “what should I pack for the Hamptons?” Here are my tips for a comfortable trip: 1. Multitask. Only bring items …
Starting the day off right is so important. If you sleep on the wrong side of the bed it could ruin your entire day (as the saying goes)! But what are the elements that create a great morning experience? Below you will find some suggestions to add to your personal morning routine. Simply choose what …
Have you heard of attachment theory? Basically it describes how our past experiences with primary attachment figures effect how we will bond in the present. It can be very helpful to learn more about the nuanced intricacies of this psychological theory in order to better navigate friendships, our careers, our family and close romantic relationships. …
This creamy pumpkin pasta recipe with wild mushrooms is an easy and healthy recipe for any time of the year. An easy pantry-ingredient creamy pumpkin sauce tossed with pasta and topped with sautéed mushrooms, garlic and herbs will give you a filling and delicious 30-minute dinner. Don’t forget the garnish! 🌿 Pumpkin is full of …
Have you ever wondered why a typical nail salon smells so strongly of chemicals? The answer is simple: nail polish usually contains lots of harmful chemicals! Many of the common ingredients used are carcinogenic, such as formaldehyde. I would encourage you to limit the number of harmful chemicals that you apply to your body because …
Just the other day Elon Musk sent Bitcoin tumbling by announcing Tesla would in fact not not take the popular cryptocurrency as payment. Everyone has heard stories of people getting rich in the last several years from cryptocurrencies such as Bitcoin or Ethereum. However, have you heard of the environmental impacts of these currencies? The …
Locally sourced food supplies reduce the amount of wasted energy used in transportation. Foods are often coming from thousands of miles away! Eating locally means that your food will also be fresher and more nutritious.