There are four main attachment styles, secure, anxious preoccupied, dismissive avoidant and fearful avoidant. Each unique attachment style tends to find specific qualities or characteristics more attractive than others. However, this attraction can be counterintuitive because often attraction is driven by trait diversity. In essence, we can be attracted to the qualities in others that …
There are four main attachment styles, all of which tend to find certain qualities or traits more attractive than others. It can be counterintuitive because sometimes attraction is driven by trait diversity; meaning, often we are attracted to the traits in others that we are lacking or repress in ourselves. This makes the dismissive avoidant …
There are four main attachment styles, all of which tend to find certain qualities or traits more attractive than others. It can be counterintuitive because sometimes attraction is driven by trait diversity; meaning, often we are attracted to the traits in others that we are lacking or repress in ourselves. This makes the fearful avoidant …
Humans are complex beings, driven by an array of personality needs that shape our behaviors, motivations, and interactions. Recognizing and addressing these needs is essential for personal growth, healthy relationships, and overall well-being. In this article, we will explore the common human needs of novelty, security, growth, connection, significance, contribution, and support, and how understanding …
Communication forms the backbone of human interaction, shaping relationships, communities, and societies. Yet, amidst the noise of our daily exchanges, conflicts often arise, leaving behind a trail of misunderstandings and hurt. In such moments, the four components of nonviolent communication emerge as a beacon of hope, offering a pathway towards empathy, understanding, and reconciliation. Rooted in …
Relationships, akin to a captivating story, unfold through stages of romance, power struggle, stability, commitment, and bliss. Each stage presents unique challenges and opportunities for growth, shaping the trajectory of love between partners. Understanding how different attachment styles respond to and struggle with each stage can provide valuable insights into the dynamics of love. From …
Feedback is an essential component of any relationship, whether it’s romantic, familial, or platonic. However, delivering feedback effectively can be challenging, as it requires a delicate balance of honesty, empathy, and tact. In close relationships, providing feedback becomes even more crucial, as it can significantly impact the dynamics and the overall health of the relationship. …
Friendship is often hailed as one of life’s greatest treasures, a bond built on trust, support, and mutual respect. However, beneath the surface of these seemingly idyllic relationships can lurk darker emotions, chief among them envy in friendship. While envy is commonly associated with competition and rivalry, its presence within friendships can be equally insidious …
In the realm of relationships, contempt stands as the most insidious of the “Four Horsemen,” a term coined by Dr. John Gottman to describe communication patterns that signal the demise of a partnership. Contempt, characterized by feelings of superiority and disdain towards one’s partner, erodes the foundation of trust and respect, ultimately leading to the …
In the intricate dance of close relationships, conflicts are inevitable. Yet, it’s how we navigate these challenges with support, empathy, and practical actions that can deepen our connections and strengthen our bonds. But it can be challenging in the moment to know how to resolve conflict and grow closer. However, it’s worthwhile to learn because effectively navigating …