Category: Uncategorized

How to Grow on Instagram in 2023

Over the years, I’ve grown my accounts to total almost 100k followers across various platforms and to over 50k on Instagram alone. Many people have asked me how to grow on Instagram. I’ve decided to share my top five tips with you!

Pescatarian Dinner

I have been a pescatarian, or sometimes a self-proclaimed “pesca-vegan” for about 5 years now. I really never enjoyed eating meat unless it was carpaccio or very excellently cooked – which is almost never the case.

Aspen Long Weekend: Where to Go & What to Wear

I was struck by the serene and silent beauty of the mountains. I love snow because it acts as a natural noise dampener and makes everything seem more peaceful. Downtown Aspen is small but lively during the busy seasons.

Attachment Styles Part 4: Fearful Avoidant

The fearful avoidant is gifted in ways that others are not; they are highly perceptive and capable of great change.

Postcards from the Edge

Brana lent her artwork for the 20th anniversary of ”Postcards from the Edge”, hosted by Visual AIDS at Gallery 524 on January 19-21, 2018.

Attachment Styles Part 2: Dismissive Avoidant

I decided to highlight this particular attachment style since it gets a really bad rap online. People call these folks heartless, cold and hopeless. I think it is important to understand without judgment because it’s the only way to make a truly accurate assessment. Even securely attached people can have dismissive avoidant behaviors and traits, …

Attachment Styles & Wellness

Have you heard of attachment theory? Basically it describes how our past experiences with primary attachment figures effect how we will bond in the present. It can be very helpful to learn more about the nuanced intricacies of this psychological theory in order to better navigate friendships, our careers, our family and close romantic relationships. …

2 Ingredient Avocado Face Mask

Avocado and oats make a gentle exfoliating face mask that is perfect for all skin types. Exfoliating is crucial. Not only does it remove the surface layer of dead skin cells, but it also allows your hydrating products to actually reach the new and alive skin that needs hydration. Use this mask safely to reveal your naturally glowing skin!

Inspiring Instagram Filters

A list of the most interesting and inspiring Instagram augmented reality filters.