Finding ways to relieve stress will help you fall asleep more easily. If you’re not getting enough sleep on a regular basis, try reviewing your bedtime routine to identify potential problem areas and create new routines to promote better sleep. Establishing and maintaining a consistent sleep pattern can help you get the sleep you need to feel rested and alert the next day.
Sometimes we forget how much adversity our ancestors faced in order to be free of what they considered injustice. Human history tells many tales of power-grabs, revolution and war. Today we may take for granted our right to speak an unpopular opinion or to assemble and protest, but others have given their lives for us to be afforded these basic human rights.
How can we know which coffee brands are committed to environmental and social best practices? While there are hundreds of coffee varieties available today, there are select brands that take the crown when it comes to ethical and social principles.
Brana’s poetry was published for a 5th time in January 2022. Read her work in the anthology paperback, “Un Bordado de Voces” by Rogue Scholars Press.
Fashion is fun, but it should never come at the expense of your health. If clothes are too small for you, it can have many harmful effects on your body. Therefore, women must learn to accept their bodies and try to dress up in a way that will make them happy regardless of what number is on their clothing.
Unlike conventional chromium, the right kinds of plant-based tanning agents like those from the mimosa tree, tara tree and valonia, have limited negative impact on the environment. From the tanning process to the treatment of the waste water, to the disposal or repurposing of old leather, the use of plant-based tanning agents heavily reduces the magnitude of environmental problems that can arise from chrome tanning.
All languages need to be practiced to a degree but it can truly transform your relationship when you finally see all the little ways in which someone is telling you how loved you are, everyday.
This is the true meaning of Thanksgiving, isn’t it? Be grateful for what you already have!
Halloween can produce a lot of waste, but it doesn’t have to be so! Read about my top 5 simple sustainable Halloween ideas.
The Great Hill is a great spot for a group picnic or a long-awaited birthday reunion. The Great Hill is located at the Northwest corner of Central Park.