Everyone wants to eat healthier but no one wants to sacrifice taste. There are simple tricks to make any recipe or sweet treat 🍬 healthier.
Self-care is more than just indulgence. It means showing yourself the same love and attention you would show a loved one. It’s a very important practice to cultivate especially during trying or socially isolated times.
There’s a bizarre taboo in our society around discussing the female body, even amongst women. I would like to change this! We can empower each other by openly discussing those issues which are uniquely female.
