Category: Blog

The Neurochemicals of Happiness

As you can see, it’s important that we partake in different types of activities to achieve a balanced and resilient happiness. Through different actions we can increase the neurochemicals in our brain.

Growth & Spirituality Resources

In order to function at our highest levels both interpersonally and intrapersonally, we must study and practice using personal growth and spirituality resources.

Aire Ancient Baths

Hendrick’s Neptunia Gin at Aire Ancient Baths

I had the pleasure of attending a very cute event for Hendrick’s Neptunia Gin at one of my favorite spots in the city, Aire Ancient Baths. Usually completely off limits to photography, I was able to capture the space in unique form!

Anatomy of a Fashion Editorial

For those not in the industry, an editorial is a very low-paid job that is one of the most creative parts of the fashion business. For those involved, it’s typically more about building a portfolio and staying relevant than making money.

How to Grow on Instagram in 2022

Over the years, I’ve grown my accounts to total almost 100k followers across various platforms and to over 50k on Instagram alone. Many people have asked me how to grow on Instagram. I’ve decided to share my top five tips with you!

Pescatarian Dinner

I have been a pescatarian, or sometimes a self-proclaimed “pesca-vegan” for about 5 years now. I really never enjoyed eating meat unless it was carpaccio or very excellently cooked – which is almost never the case.

Aspen Long Weekend: Where to Go & What to Wear

I was struck by the serene and silent beauty of the mountains. I love snow because it acts as a natural noise dampener and makes everything seem more peaceful. Downtown Aspen is small but lively during the busy seasons.

Phoenix: The Art of Fashion 4 Development

Acclaimed fashion photographer Fadil Berisha and artist Mila Bubliy collaborated on PHOENIX, a series of photography-based artworks, which were shown at the F4D Inaugural Sustainable Banquet Goals event in NYC. The UN’s General Assembly president was in attendance, among other influential guests on October 21st 2021.

Upgrade your Bedtime Routine

Finding ways to relieve stress will help you fall asleep more easily. If you’re not getting enough sleep on a regular basis, try reviewing your bedtime routine to identify potential problem areas and create new routines to promote better sleep. Establishing and maintaining a consistent sleep pattern can help you get the sleep you need to feel rested and alert the next day.

Free Speech: Here to Stay?

Sometimes we forget how much adversity our ancestors faced in order to be free of what they considered injustice. Human history tells many tales of power-grabs, revolution and war. Today we may take for granted our right to speak an unpopular opinion or to assemble and protest, but others have given their lives for us to be afforded these basic human rights.