Category: Blog

Increasing Insecure Attachment

In the past part of having a successful life meant also having a nuclear family. Changing gender roles and a focus on rented wealth has put a strain on this fundamental aspect of American culture.

Summertime Birthday

Summer babies are tasked with the special assignment of taking full advantage of the good weather by hosting a big celebration. In the past two years I’ve started hosting a smaller dinner party and a larger group party on consecutive days to accommodate everyone in my life. I usually invite those closest to me to …

Local Trees of New York City

New York City, widely known as the concrete jungle, is home to a surprising diversity of trees that contribute to its urban ecosystem. From iconic street-lined sycamores to hidden gems in the city’s parks, these trees play a crucial role in beautifying the landscape, improving air quality, and providing habitats for various species. Additionally, understanding …

Restore Damaged and Processed Hair

Essential Care Tips Over time, our hair can become damaged and brittle due to various factors such as chemical processing, excessive heat styling, environmental stressors, and improper care. How do I restore damaged and processed hair? Well, with the right knowledge and a consistent hair care routine, it is possible to revive and restore the …

How to Create a Fulfilling Work-Life Balance

In today’s fast-paced and demanding world, achieving a fulfilling work-life balance is essential for overall well-being and happiness. Striking the right equilibrium between work and personal life can lead to increased productivity, reduced stress, and enhanced overall satisfaction. Let’s explore some practical strategies on how to create a fulfilling work-life balance.

Ayurveda and the Three Doshas: Balancing Health and Wellness

Ayurveda, the ancient system of medicine originating in India, offers a holistic approach to achieving and maintaining optimal health. At the core of Ayurveda lies the concept of the three doshas: Vata, Pitta, and Kapha. These doshas represent the fundamental energies or forces that govern our physical, mental, and emotional well-being. Understanding the doshas and …

Fearful Avoidants During the Dating Stage

Attachment styles play a crucial role in the development and maintenance of relationships, and fearful attachment is one of the most complex styles to navigate, especially during the dating stage. Fearful avoidants, during the dating stage especially, can be very present, charming and engaged. Fearful attachment style, also known as disorganized attachment, is characterized by …

Dismissive Avoidants During the Dating Stage

Dismissive avoidants are individuals who exhibit a pattern of behavior characterized by emotional detachment and a tendency to shy away from intimacy and emotional closeness. This type of attachment style can present challenges in the dating stage, as dismissive avoidants can harbor subconscious beliefs which impede developing a healthy romantic relationships. Dismissive avoidants during the …

The Effects of Aging on Male and Female Fertility

Fertility is a topic that concerns both men and women, and it is a subject that becomes increasingly important as we age. As we grow older, our bodies undergo various changes that can affect our reproductive capabilities. Male aging and fertility is a particularly interesting topic that hasn’t been widely illuminated. In this article, we will discuss the impact of aging on fertility for both men and women.

How to Create Relaxing Sundays at Home

Spending a relaxing Sunday at home is a great way to unwind and recharge before the week ahead. Whether you choose to indulge in some self-care, get creative, or simply take some time to relax, make sure to do what makes you feel happy and fulfilled. Take advantage of this day to prioritize your well-being and start the new week feeling refreshed and rejuvenated. You will thank yourself for it later!